I apply an integrated therapeutic approach in my sessions to suit your needs. I believe that living your truth is where you begin making the change. Therapy offers a safe space to talk honestly and openly about your challenges and feelings, however brutal it may seem to say out loud. I provide a non-judgmental space for you to share what's on your mind.
Everyone wants to be heard, feel understood and not feel judged. I find that building a trusting therapeutic relationship with my clients is central to my overall approach. For many, it may be your first time and possibly the first good relationship where you feel safe and open to sharing your story.
Julia’s area of expertise is as a trauma informed specialist with fifteen years of therapeutic experience. She holds lived experience as a former refugee born in Pakistan and arrived as an asylum seeker with her family at age ten. Her passion for cultural connection and supporting clients from diverse cultural and linguistic background is evident in her linguistic talent of five languages. Julia has extensive experience in management of trauma, family separation, loss, work place conflict management and mediation, supervision. Julia has excellent risk management expertise and is proficient in managing crisis and critical incident
